Talking...

... a process that I prize to be the best way to crystalise thoughts - verbalising and later internalising. The mainstream chinese teaching of 三思而后行 is deep in my bones and this helped me in many times not to get into trouble. This reminds me not to use words hastily too. However, there are times that if I held back, I would not be able to get out of the messy thoughts that is like a web, spun by recurring thoughts and memories.

Spoke much yesterday.
Took the time to do so.
Pleased that I did so.